Achieve a Zest for
Holistic Nutrition and Lifestyle Coaching
Vi•ta - noun: life
Vi·tal·i·ty - noun: the state of being strong and active; energy
Are you feeling like you could improve your life but not sure where to begin?
From babies to adults, we are here to optimize your life with delicious foods and healthy living so you can enjoy your happiest life!
Certified Holistic Nutritionist and Health and Wellness Coach
Hi! I'm Jane. I am happy you are here! I became a Holistic Nutritionist and Health and Wellness Coach to help people through what can become very confusing and difficult health issues. I experienced health issues that took me on a long journey of years of research which lead me to a whole food diet and discovering what makes a healthy life. Along the way, I created easy everyday time saving organization and cooking shortcuts and techniques.
At VitaRestore, I take the time to understand where you are on your journey and help you discover your goals and how to achieve them. Do you feel unable to figure out what is causing your exhaustion, an unorganized life and home, physical or mental health symptoms, aches and pains, or bad digestion? We can find solutions and create your wellness vision with a road map to success and joy!
What I Specialize In
Personalized Nutrition Plans, food intolerances, physician protocols
Adopt a Healthy Lifestyle, improve health and wellbeing
Set Life Goals, find your motivation and strategy for success!
Establish Healthy Eating Habits including Holidays, Celebrations, and Feast Days
The Healthy Feed
Jane has been a lifesaver for me! She solved my lack of energy and insomnia issues through healthy menus and meal plans. She is very patient and knowledgeable. I would strongly recommend seeking her help.
Jane helped me achieve my goals in a short amount of time. I learned a how to make changes and organize different areas of my life that I had problems in. Now my kitchen pantry has a lot of healthy food choices instead of what I thought was okay to eat. I look forward to working with Jane in the future!
My son was very happy to have the birthday party he wanted with foods he could eat from the SCD diet recipes. Jane created a delicious kid friendly menu that everyone enjoyed. The balloon garland was great! I highly recommend Jane at VitaRestore Wellness.
VitaRestore Wellness LLC
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Lifestylecoachjane.com content is not intended to prescribe, treat, diagnose, cure, or prevent any disease or condition. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, and or diagnosis. Jane Witkowski is a Certified Holistic Nutritionist and Health and Wellness Coach. Information provided is for informational purposes only. While VitaRestore Wellness uses reasonable efforts to provide accurate information, no warranties or representations are made as to the accuracy, validity, or reliability of any information which may be presented. No responsibility is assumed for any errors or omissions in the content of this web site. VitaRestore Wellness suggests that the reader do their own research and consult directly with their personal medical professional before starting any dietary, nutrition, herbal product, essential oil, lifestyle, or physical or mental health protocol. Information is intended for the reader's personal use only. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this web site or linked resources. No permission is granted to use the information in any way except to enhance the reader's own personal knowledge.